Ingrid Cheng's Blog (179)

Align Your Actions with Your Values

Green Healthy Lifestyle

I have…


Added by Ingrid Cheng on June 22, 2017 at 1:48pm — No Comments

Advice to the Class of 2017

Do what you love. Be clear about what you are passionate about. What would be your biggest goals and dreams if you knew you couldn't fail? How would your life be different if you were living your dreams? What are you most scared of that’s been keeping you from going for it? What is one small action you can take to get closer to your goals?

I knew two UCLA students who graduated…


Added by Ingrid Cheng on June 19, 2017 at 3:30pm — 1 Comment

Breath is Life


Added by Ingrid Cheng on June 16, 2017 at 2:00pm — No Comments

Free Abundance webinar

Find the KEY to True Financial Abundance That Lies BEYOND The Law of Attraction. Free LIVE Online Event with Brian D. Ridgway. Dissolve money issues. Break fear of failure.

Friday the 16th, 2pm PST

Added by Ingrid Cheng on June 15, 2017 at 11:32am — No Comments

Less is More

We all need to be conscious consumers. Do you like retail-therapy? Chances are you get the urge to shop for things that you don't really need in order to feel better. Do you still get a high from the hunt and feel guilty later? Do you realize that you fall into bad habits and want to change? The average household credit card debt is $16,748 and each family has…


Added by Ingrid Cheng on June 14, 2017 at 2:44pm — No Comments

Free Summer Meals for Kids

Data suggest that 1 in 5 California children in need receive nutritiously adequate meals during the summer months through California’s Summer Meal Programs. These programs offer No-Cost meals to all children under the age of 18. Meal services include breakfast, lunch, snack, and supper. No Paperwork is required to participate—simply identify a Summer Meal site location and arrive during serving time to receive a free meal. Finding summer meal sites is easy:



Added by Ingrid Cheng on June 13, 2017 at 3:41pm — No Comments


*  Does your skin have dark spots & discoloration?

*  Or does your skin have hyper-pigmentation?

*  Sun spots, dark marks, discoloration, or uneven skin tone?

*  Large Pores or rough skin texture?

*  Or maybe you have a pregnancy mask?…


Added by Ingrid Cheng on June 9, 2017 at 11:48am — No Comments

Love Freedom


Added by Ingrid Cheng on June 8, 2017 at 9:00am — No Comments

Sacred Plant Healing web series

It’s taken 3 years, thousands of work hours, and tens of thousands of miles flying around the globe to gather the information and interviews that have become the 7 episodes in The Sacred Plant: Healing Secrets Exposed docuseries. Stan, was diagnosed with Stage 4 lung cancer and was sent to hospice to die. John who loves his father-in-law decided to try something different, the Sacred Plant. Premieres tonight. Sign up at…


Added by Ingrid Cheng on June 7, 2017 at 9:06am — No Comments

Healthy People Webinars

Maximizing Access: Connecting Health Care and Oral Health Care Reminder!…


Added by Ingrid Cheng on June 6, 2017 at 11:38am — No Comments

Health and Fitness Resource Fair

Saturday 6/17, 10:00am – 1:00pm

Free Health Screening & more!

Free entertainment, Face painting, games, raffles, music & prizes.

You may also participate in the Cardio Zumba Explosion:

1st session (Children)10:00 am - 10:20 am

2nd Session (Teens) 10:30 am - 10:50 am

3rd session (Adult) 11:00 am - 12:00 pm

Care1st Health Plan…


Added by Ingrid Cheng on June 5, 2017 at 2:56pm — 1 Comment

Love Down Time


Added by Ingrid Cheng on June 2, 2017 at 8:48am — 1 Comment

Love this Moment


Added by Ingrid Cheng on June 1, 2017 at 1:27pm — No Comments

Jobs at the VA Veterans Affairs

Search by "keywords", "locations" and "hiring path"

Check out the Job Resource List.…


Added by Ingrid Cheng on May 31, 2017 at 7:01am — 1 Comment

3 Tips for a Life Filled with Love

1: Love Yourself

Yoga taught me to practice self-care and self-love. It is a way for me to connect with the Goddess inside me, to tune in to the light and love that exist within me. Our culture and the media want us to believe that we need to seek happiness from things like beauty products, money or weight-loss programs. However, when we pursue happiness outside of ourselves, we lose sight of what we truly want. We all want to be happy, healthy and to live in a sustainable manner.…


Added by Ingrid Cheng on May 30, 2017 at 10:00am — No Comments

Caring Economy program

The Caring Economy Advocates Program is for individuals who want to become effective advocates for a caring economy within their circles of influence. It is designed to give you the evidence, the tools, and the language you need to go beyond resistance to become a leader in the caring revolution.

Cohort starts June 1, 2017

3-session cohort meets on Thursdays:

June 1 10:00 AM - 12:30 PM Pacific

June 8 10:00 AM - 12:30 PM Pacific

June 29…


Added by Ingrid Cheng on May 26, 2017 at 4:16pm — No Comments

How to Change - Be Empowered

Yoga Changed My Life
Being aware is the first step to making changes. I was not aware of how I treated my body and myself until I learned to tune in to my body and my thoughts. Yoga allowed me to do so in a safe…

Added by Ingrid Cheng on May 25, 2017 at 8:41am — 1 Comment

What Turns You On?

Yoga turns me on. It's all inclusive: it welcomes all ages, all beliefs, all cultures, all faiths, all religions, all shapes and sizes. Yoga teaches acceptance, compassion and non-judgement. Most organized religions are exclusive.…


Added by Ingrid Cheng on May 24, 2017 at 8:48am — No Comments

Food For Thought

Eating well is not enough, you need to eat right for your body and take care of yourself. 1 in 3 Americans suffer from hypothyroidism, 85% of women suffer from hormonal imbalance at least once in their lifetimes, 75% of…


Added by Ingrid Cheng on May 23, 2017 at 3:19pm — No Comments

Healthy Cooking Demo & Tasting

Date: Saturday, May 27, 2017

Time:10:00 AM to 12:00 PM

Location: RSVP for details

I love to cook & eat healthy food. I used to eat McDonald's & Healthy Choice meals. Yoga helped me change my diet because it teaches mind-body connection. When I tuned in to my body, I became aware of how to nourish it with real food. I still crave junk/ processed food, but I don't over-eat.…


Added by Ingrid Cheng on May 22, 2017 at 8:38am — No Comments

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