Elena Brazile aka Red
  • Female
  • Temple City, CA
  • United States
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  • Deondrea Mitchell
  • Joy Lewis

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Comment Wall (7 comments)

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At 9:39am on November 18, 2015, Joy Lewis said…

Happy Birthday Elena! 

I hope you have a great day celebrating your birthday! Contact me to receive your 411 Cafe' Birthday E-Blast present to share your 411! Wishing you many, many more from your 411 Cafe' Network.

At 10:24am on November 18, 2014, Joy Lewis said…

Happy Birthday Elena! I hope you have a extra special fabulous day celebrating your birthday. Wishing you many, many more from your 411 Cafe' Network.....

At 9:24am on November 18, 2011, Joy Lewis said…

Happy Birthday Elena!  

 

We hope you have a marvelous, wonderful birthday! We wish you many, many, many more happy healthy birthdays!

 

Your 411 Cafe' Family!

 

At 2:14pm on November 18, 2010, Joy Lewis said…



Happy Birthday Elena! We wish you many, many more happy, healthy birthdays! Enjoy your special day!

Your 411 Cafe' Network Family
At 10:10am on June 11, 2010, Deondrea Mitchell said…
As far as the menopause thing, it does get better. I no longer have the flashes, although my body temperature has changed. I'm always warm; can't sleep in clothes anymore. Don't even bother trying.
At 10:08am on June 11, 2010, Deondrea Mitchell said…
I've heard about that book, but haven't read it. You're right, I've been buying foods that I should not (for my fiancee, you know!!!!). But I've made the commitment to stop having them in the house.
At 9:49am on June 11, 2010, Deondrea Mitchell said…
Thanks for the compliment. However, that pic was taken a few years back. Don't have current photos on this computer. Gained a few pounds since I've retired and moved to San Diego. I find myself bored and walking to that blasted frig a little too often. It's amazing how 5 pounds makes such a difference in how I look and feel about myself. I had gained 25 pounds a couple of years ago and have absolutely no intentions of going back there. The great thing is that I know exactly what I have to do before getting there. Getting back to basics -- protein, water, exercise.

I see that you've gotten your weight back down. You look awesome. Congrats on the award--you are one powerful Black woman!
 
 
 

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