"Happy Birthday Elena!
I hope you have a great day celebrating your birthday! Contact me to receive your 411 Cafe' Birthday E-Blast present to share your 411! Wishing you many, many more from your 411 Cafe' Network.
Lucy Florence Vendor Fair(Same day of Leimert Park Book Fair)Tables from $100 to $125More Info: email@example.comDon't miss this opportunity to exhibit on the same day as the Leimert Park Book Fair. Lucy Florence is located directly across the street from the book fair and will be hosting Leimert Park Book Fair events inside our venue.See More
"It gets better, I know. I hear it all the time from other women.. the question is, willI survive it without committing a homicide first??? Girl, some days it's all I can do to remind myself that not only is murder a mortal sin, it has major…"
"Thanks girl. I know about the weight gain thing. I went up about 30 lbs and was a miserable soul. Made the changes I knew I had to and regained some semblance of control and dropped those excess lbs. Now if only I could get a handle on menopause..…"
"Thanks for the compliment. However, that pic was taken a few years back. Don't have current photos on this computer. Gained a few pounds since I've retired and moved to San Diego. I find myself bored and walking to that blasted frig a…"
Thanks for the compliment. However, that pic was taken a few years back. Don't have current photos on this computer. Gained a few pounds since I've retired and moved to San Diego. I find myself bored and walking to that blasted frig a little too often. It's amazing how 5 pounds makes such a difference in how I look and feel about myself. I had gained 25 pounds a couple of years ago and have absolutely no intentions of going back there. The great thing is that I know exactly what I have to do before getting there. Getting back to basics -- protein, water, exercise.
I see that you've gotten your weight back down. You look awesome. Congrats on the award--you are one powerful Black woman!
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