I am Ready to Live Healthy!

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I am Ready to Live Healthy!

Join this group if you're ready to live healthy! Join this group if you are ready to put down the junk food and unhealthy foods that attack and abuse your body, your precious temple and you are READY to pick up healthy foods that nourish and rejuvenate your body! 

Join this group if you are willing to share your healthy living tips, information, encouragement and support. 

You wouldn't put a cheeseburger, french fries, soda, fried pork chops, potato chips or a bag of sugar in your car's gas tank!

Join this group if you ready to stop talking about it and just do it! 

WE CAN DO THIS!

Members: 47
Latest Activity: Jan 25

411 for Your Health

Sitting by the water is so peace-full and healing!
Stuff I Like: Halo Top Ice Cream…OMG So Yummy and Yes, It’s GOOD for You.

Stuff I Like: Halo Top Ice Cream…OMG So Yummy and Yes, It’s GOOD for You.

I bet you don’t believe that headline, huh? I could hardly believe it either when I was strolling down the ice cream aisle looking for my sugar-free Clemmy’s and saw Halo. It was new on the shelf, so the writing on the package drew my eye. It said this stuff only had 4 net carbs, 70 calories per serving, 4 grams of fiber and 7 grams of protein. I was like, whaaaat??? How dey do daaaaat?? So I decided to do a taste test, buying my usual from Clemmy’s and the chocolate flavored Halo Top.

Author : Christelyn Karazin

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I bet you don’t believe that headline, huh? I could hardly believe it either when I was strolling down the ice cream aisle looking for my sugar-free Clemmy’s and saw Halo. It was new on the shelf, so the writing on the package drew my eye. It said this stuff only had 4 net carbs, 70 calories per serving, 4 grams of fiber and 7 grams of protein. I was like, whaaaat??? How dey do daaaaat?? So I decided to do a taste test, buying my usual from Clemmy’s and the chocolate flavored Halo Top.

Oh. My. God. It was so good I took back the unopened Clemmy’s and exchanged for the more expensive yet exceedingly more delicious Halo, this time, Lemon Cake. I can’t even express to you how delicious these are. And the fact that they’re not loaded with garbage is just….

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Apparently you don’t have to count the fiber and erythritol (a harmless sugar alcohol) as carbs, so you’re really only taking in 4 carbs per serving. This completely satisfies my sweet tooth and it fills me up to boot. Throw a little protein in it and I love it so much I was to marry it. Check out the site to see if you’re lucky enough to have Halo available in your neck of the woods. They’re fairly new and based on the West Coast so…

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Great information!! Cinnamon and Honey...! Drug companies won't like this one getting around. Facts on Honey and Cinnamon:It is found that a mix of honey and cinnamon cures most diseases. Honey is…Continue

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Comment Wall

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Comment by Madrew Brewer on December 31, 2013 at 5:35pm

Good health is a journey, not a destination. Join us this coming January 11, 2013, we will experience what we all should know about good nutrition and how to take better care of ourselves

Comment by Paula Clagon on December 29, 2013 at 8:52am

Finally a support group. #happy

Comment by Madrew Brewer on December 21, 2013 at 6:43pm

http://www.youtube.com/watch?v=rQtaKOUHiS8 (Preview)

Cancer testimony

Comment by Madrew Brewer on December 20, 2013 at 9:00pm

Everyone look on utube under Binny Hinn then dead Doctors Don't Liie videos Part 1 and Part 2 Listen and Watch How to Heal Your Body

and keep the weight off.  skin clear and over 910 diseases   Meeting in Carson Tuesday at Panera's at & p.m. . Call for consult for Your Family , kids and pets I can assist you with how to live a health  drug free life  Listen and learn the 10 foods you should not eat . While taking the Healthy Body Challenge I have my neighbor kids on a Plan for sickle cell .See you there . We are also meeting in Long Beach and Torrance after Christmas 310228-7160

Comment by Linda McCray on December 19, 2013 at 12:27pm

I love to share with everyone a health hotline call every tuesday night at 7pm pst 424-203-8045 pin# 748526# after you anounce your name,city you from put phone on mute,ask a question at end of call,we all need to take care of our body better. Facebook: BioSolace International  if you are interested in product call 562-618-2165

Comment by Paula Clagon on December 18, 2013 at 11:53pm

I recently eliminated from my diet; sugar, caffeine, nitrates, drastically reduced sugar calories aka carbohydrates and wheat. Once I did that my blood sugar and cholesterol dropped significantly. My doctor was shocked because she wanted to put me on diabetes medicine. She was extremely pleased and so was I. I am happy to share my plan, which is still in progress. 

Comment by Ingrid Clark, C. Ht. on December 18, 2013 at 5:05pm

To experience physical vitality and wellbeing it is also extremely important to be aware of one's thoughts and feelings. Stress, anxiety, frustration, fear, jealousy, resentment, unforgiveness, hate, self lathing are to a high degree (75%) responsible for physical ailments (stroke, heart attack, Alzheimer's, arthritis, etc).

Appreciate who you are, what you have, and fill your heart and mind with gratitude. Know that what you put in your mind will come out of it.

Let me know when you need assistance to release unhealthy beliefs from your subconscious mind. I am here for you.

May your holidays be all that you desire.

Love and light

Comment by Madrew Brewer on August 11, 2013 at 1:37pm

NEGATIVE CALORIE DIET SOUP

The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie con...ten of these foods and so creating a negative caloric effect. The extra energy to break down these foods is taken from the stored fat in the body causing weight loss through the negative calorie diet. For example an apple containing 50 calories may call for 100 calories to digest via the negative calorie diet recipe. So an additional 50 calories have been burnt simply by eating that particular food via the negative calorie diet. These calories are taken from the body's fat reserves in the negative calorie diet recipe.

Negative Calorie Soup Recipe 1:
1 head green cabbage, cut into 1 inch pieces
1 medium onion, peeled and diced
4 large carrots, peeled and sliced
4 stalks celery, sliced
4 turnips, peeled and cut into cubes
2 zucchini, peeled and cut into cubes
2 cans green beans
32 ounces beef stock or chicken stock, or 16 ounces tomato juice and 16 ounces water
Direction:
Combine all ingredients in a stock pot and bring to a boil. Add water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender.

Negative Calorie Soup Recipe 2:
Ingredients:
6 onions
2 green peppers
2 cans whole or crushed tomatoes
1 head cabbage
1 large bunch celery
2 pkg. dry onion soup mix

Directions:
Cut vegetables into medium size pieces, add soup mix and cover with water. Cook on high for 10 minutes, then lower heat and simmer until vegetables are tender

Comment by Alina J. Estrada on July 30, 2013 at 10:32pm

Greeting I'm so glad we have a support system here at the 411. thanks Joy. One of the main things along with healthy eating is to make sure you are detoxing the body. I'm a Certified Natural Health Professional and I specialize in Detox thru colonics, foot detox, body wraps just to name a few.  If you are looking to get rid of toxins an get a clean temple call me at 888-320-5557 an let me know you're with 411 to receive a discount.

Comment by Madrew Brewer on July 27, 2013 at 9:11am

I will send everyone a Good Food Bad List  if You are interested in staying Healthy . I am also on the Healthy Body Challenge. I also just completed my Iridology  class that will add me in Helping many more people in the root of their Health.

 

 

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